Weekly Classes
| Monday 10.30-11.30am East Barnet Health Centre | Chair Yoga in collaboration with Age UK Barnet | Book here |
| Wednesday 10.30-11.30 Finchley Memorial Hospital | Chair Yoga in collaboration with Age UK Barnet | Book here |
| Wednesday 2-3pm Wesley Hall, High Barnet | Chair Yoga * | Book here |
| Wednesday 6-7pm Subud Centre, New Barnet | Beginners Yoga * | Book here |
| Friday 10-11am Online via Zoom | Online Seated Yoga and Walking Meditation for over 55s in collaboration with Accessible Chair Yoga and Age UK City of London | Booking via Age UK City of London |
* Due to limited spaces, please contact me to book.
Courses/ Other Classes
| May 16th – 18th Retreat Classes | With YHET | Oxfordshire |
| June 25th Chair Yoga Taster 11am – 12pm | Loving Life at Chipping Barnet Library | Chipping Barnet Library, 3 Stapylton Road, Barnet EN5 4QT – see Chipping Barnet Library link for booking details |
Curious about how yoga could benefit you but unsure of how to get started? Contact me to discuss classes, 1-2-1 in person sessions or invite me to offer a taster session for your group or organisation.
What to expect
Chair Yoga Classes
A typical LVCY class with Claire includes an introduction, breathing practice and warm up, followed by a number of postures, before finishing with a guided meditation or relaxation. All postures are offered with various levels of flexibility making classes widely accessible. Wear comfortable clothes.
Beginners Yoga Classes
A typical class includes an introduction, breathing practice and warm up, followed by a number of postures before finishing with a guided meditation or relaxation. Postures are offered with various levels of flexibility and props are available making classes widely accessible. Wear comfortable clothes and bring a blanket if you’d like to wrap up for relaxation at the end.
1-2-1 or Small Group Private Yoga Sessions
If you are uncomfortable or unable to attend a group class, let me bring the class to you!
We can discuss which areas you would like to explore, for example an introduction to yoga, balance, breathing, relaxation, meditation, strength or flexibility and we’ll use that to guide the session.
Group or Retreat Bookings
Please contact me to discuss your requirements.