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How did you find out about the class and why did you decide to attend?

What were you hoping to gain from attending this class? What changes or benefits have you noticed?

Any other feedback? Are there any aspects of yoga you would like to do more/less of in future classes?

Would you be interested in attending a 2-3 hour workshop to deepen your understanding in a particular area of yoga? If so, what would you like to explore?

Asana – a particular posture or postures to support a goal such as improved balance

Focus Area – with strengthening exercises and stretching to enable exploring the related postures with greater ease such as hips or shoulders

Indian Mythology – the stories behind the poses

Meditation – guided meditation, walking meditation and/or Yoga Nidra

Pranayama – breathing exercises

Yoga Philosophy – a study of the traditional teachings

I'm not interested in workshops

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